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Answer one question — we'll show you the right programs.
I'm a senior in New Hampshire and my biggest need right now is…
| Program | Income Limit (Single) | Notes |
|---|---|---|
| New Hampshire Medicaid | NH Medicaid: expanded to 138% FPL. ABD seniors: ~$1,732/mo income limit. | |
| SNAP Food Benefits | Single: up to ~$1,632/mo gross. Standard federal SNAP rules apply in NH. · Average NH senior SNAP benefit ~$115/mo. | |
| New Hampshire LIHEAP (DHHS) | Income at or below 60% State Median Income. Apply through local Community Action Programs. | |
| Extra Help / LIS | ~$1,903/mo | Saves up to $5,900/yr on Part D |
| Medicare Savings Programs | Varies by level | Pays Part B premium ($174.70/mo) |
Health
Medicaid, Medicare counseling, prescriptions
Tap to exploreFood
SNAP, Meals on Wheels, food banks
Tap to exploreHome & Safety
Energy bills, repairs, safety
Tap to exploreMoney & Benefits
211, tax relief, veterans benefits
Tap to exploreTransportation
Rides to appointments, paratransit
Tap to exploreHome Support
In-home care, ombudsman, APS
Tap to exploreLocal Resources
County-level services near you
Tap to exploreFull medical coverage for low-income seniors in New Hampshire. Covers doctor visits, hospital stays, long-term care, prescriptions, dental and vision for qualifying individuals.
Helps pay Medicare Part B premiums ($174.70/mo), deductibles and copays. Four levels of savings — most seniors qualify for at least one.
Federal program that reduces prescription drug costs under Medicare Part D. Can save up to $5,900 per year on medications.
Free, unbiased Medicare counseling from trained volunteers. Compare plans, understand benefits, and get help with appeals and billing problems.
Free yearly check-up under Medicare — no copay. Covers health screenings, advance care planning, and cognitive assessment. Ask your doctor.
New Hampshire SHIP counselors help seniors navigate the Extra Help enrollment process and compare Medicare Part D plans. NH Medicaid covers prescription drugs for eligible low-income seniors who qualify for full Medicaid.
Free, confidential mental health crisis support. Available 24/7 by call or text. For seniors, caregivers, and veterans experiencing mental health crises.
📞 9-8-8Free treatment referrals for mental health and substance use. Available 24/7 in English and Spanish. Confidential — no insurance required.
📞 1-800-662-4357Monthly food benefit loaded onto an EBT card — use it like a debit card at most grocery stores in New Hampshire. Average senior benefit: $100–200/month.
Annual vouchers ($20–50 value) for fresh fruits, vegetables, and herbs at participating farmers markets and farm stands.
Monthly box of USDA foods (canned goods, cheese, pasta, juice, etc.) for seniors 60+ with low income.
Hot, nutritious meals delivered to your home in New Hampshire. For homebound seniors, those recovering from illness, or anyone who can't cook safely. Sliding scale cost.
Free or low-cost hot meals served at local senior centers and community sites. Also offers socialization, activities, and health programs.
Short-term home-delivered meals for seniors recently discharged from hospital or rehab. Ask your hospital social worker or call your Area Agency on Aging.
Federally funded program that helps pay heating and cooling bills for low-income New Hampshire residents. Also covers emergency situations like utility shutoffs.
Free home energy upgrades — insulation, sealing, furnace tune-ups, window repairs — that permanently lower your utility bills in New Hampshire.
Most New Hampshire utility companies offer senior/low-income discount programs. Call your utility directly and ask about CARE, LIHEAP, or senior discount rates.
Help with grab bars, ramp installation, bathroom modifications, and minor repairs to help seniors stay home safely in New Hampshire.
USDA Rural Development and HUD offer grants up to $10,000 for very low-income rural seniors to repair health/safety hazards.
National nonprofit that provides free home repairs for low-income senior homeowners. Work done by volunteers — safety, accessibility, and habitability.
Report elder abuse, neglect, exploitation, or unsafe living conditions in New Hampshire. Available 24/7 for emergencies. All reports are investigated.
Medical alert devices (Life Alert-type) — some low-income seniors can receive these free through AAA or Medicaid waiver programs.
Free call connects you to a specialist who can screen you for all available benefits in New Hampshire and connect you to local resources.
Free online screening tool from the National Council on Aging. Find benefits for prescriptions, food, utilities, and more — by zip code.
Check your Social Security benefits, apply for SSI, or update your information. Medicare questions answered here too.
Many New Hampshire counties offer property tax reductions or freezes for seniors 65+. Income and age requirements vary by county — call to check.
Reduces the taxable value of your primary residence. Available in most New Hampshire counties for homeowners 65+. Apply through your county assessor.
State veterans benefits — bonus programs, property tax exemptions, nursing home priority, and other New Hampshire-specific veterans assistance.
Monthly pension supplement for veterans (or surviving spouses) who need help with daily activities. Can be $1,000–2,200/month.
Income-based monthly payment for wartime veterans 65+ or permanently disabled. Apply through the VA or a free VSO.
Free rides to medical appointments, pharmacy, dialysis, and other covered services if you have Medicaid. Schedule 2–3 days in advance.
Many New Hampshire counties offer free or low-cost rides driven by trained volunteers — especially for seniors in rural areas without public transit.
ADA paratransit provides door-to-door service for seniors and people with disabilities who cannot use fixed-route buses. Must apply in advance.
Most transit agencies in New Hampshire offer reduced or free fares for seniors 65+ with a Medicare card or senior ID. Ask your local transit agency.
National nonprofit offering subsidized rides for seniors using volunteer or paid drivers. Works where traditional transit isn't available.
Your local AAA coordinates in-home services for New Hampshire seniors: personal care aides, housekeeping, meal delivery, transportation, case management, and caregiver support.
Find any local senior service in the US by zip code. Operated by the federal government — free, unbiased, comprehensive.
Respite care, training, support groups, and counseling for family members caring for an older adult in New Hampshire. Free through AAA.
CFI is New Hampshire's main HCBS waiver providing personal care, home health, adult day, respite, home modification, and adult supportive care for Medicaid-eligible seniors who need nursing facility level of care.
Free advocate for seniors in nursing homes, assisted living, and adult care facilities. Investigates complaints and protects your rights — completely confidential.
Report concerns about care quality, staffing, or safety in any Medicare/Medicaid certified facility directly to the state survey agency.
Report elder abuse, neglect, or exploitation in New Hampshire. APS investigates and connects victims to safety resources and legal help. Available 24/7.
Report fraud, scams, and financial exploitation targeting seniors. Free, confidential, staffed by trained specialists.
📍 Hillsborough County (Manchester/Nashua)
Population: 430k+ residents
📍 Rockingham County
Population: 310k+ residents